4 Things To Learn From Healthiest Countries In The World
When it comes to living a healthy life, we all want to be the best version of ourselves. But what does it actually take...
4 Things To Consider To Stay Motivated As A Sportsman
No, I’m not here to tell you to bring a towel, a water bottle, or a pair of shoes when you go to the...
Dengue, Typhoid, Influenza Are Now Active in India – Here’s how to fight these infections!
India is experiencing a challenging time with the gradual change in weather. With the increase in the number of common cold, typhoid, flu, malaria,...
11 crucial steps for disinfecting your gym
We all already know what, as gym lovers, we need to do to keep ourselves and others safe from potential infections during workouts. This...
Disinfection & Workout
Well, we already know what being a gym freak entails! However, it has become much more than that in the present times. The times...
Are you Marathon Ready?
With each passing day, our much-awaited half-marathon event is approaching nearer and nearer. So, are we ready for D-Day? Preparing for a marathon is...
Hygiene Tips for Athletes
My body is everything! True for an athlete, isn’t it? Athletes endeavor hard to keep their bodies physically fit and sturdy. They follow a...
Changing Landscape of Sports in India
Sports is a wonderful teacher! Well, it’s not me.. but the celebrated Abhinav Bindra who says this. Abhinav Bindra, the only Olympic gold medalist...
HOCl (Harnessing nature’s germ killer)
It would not be wrong to term HOCl a panacea. HOCl, i.e., hypochlorous acid, is nothing but a weak acid naturally formed within the...